Many people brush their teeth twice a day, thinking that they are doing the right thing. However, did you know that the way you brush and the toothbrush you use might actually be hurting your gums? Using the wrong brushing method can cause gum problems. Brushing is important for your dental health, but the way you brush and your dental tools are even more important.
Many patients in Chehalis are surprised to learn during their check-ups that their gum problems are due to brushing. Your toothbrush might be silently causing problems, such as gum recession and sensitivity, and you would not even know it. Your toothbrush and gum health are connected. The type of bristles, how hard you brush, your technique, and how old your toothbrush is matter.
Even the smallest things, such as how long you brush your teeth and the angle you hold your toothbrush in, can make a difference. If you have sensitive gums, notice bleeding while brushing, or see changes in your gum line, visit a dentist in Chehalis immediately. They can assess your teeth and recommend the right brushing methods.
How toothbrushes can damage your gums
- Hard-bristled toothbrushes.
Toothbrushes can damage your gums if you do not use them properly. Many people use a hard-bristled toothbrush to clean their teeth. The idea behind this is that the hard bristles will clean their teeth better; however, they can actually cause damage to your gums.
The hard bristles can cause your gums to pull back from the teeth and expose sensitive tooth roots. This can be very dangerous and lead to decay and sensitivity issues.
- Improper brushing techniques.
Improper brushing techniques can also damage your gums. For example, if you brush with too much pressure, it can harm the soft gum tissues. This can cause irritation and soreness and even lead to gum recession over time.
Therefore, it is very important to brush gently in a circular motion instead of scrubbing your teeth back and forth forcefully.
- Worn-out toothbrushes.
Worn-out toothbrushes are also harmful to your gums. The bristles of your toothbrush may wear down and become frayed over time. When your brush is no longer stiff, it may not clean your teeth properly.
Moreover, it will push harder on your gums and cause irritation. Therefore, it is very important to replace your toothbrush every three to four months.
Signs your toothbrush is harming your gums
One of the most common signs that your brush is damaging your gums is bleeding gums during or after brushing. If you notice blood, it may indicate that you are brushing too hard or using a toothbrush with stiff bristles.
Another sign is gum recession. When you brush too hard, your gums will start pulling back from your teeth, and you might have increased sensitivity.
Moreover, you may also notice visible damage or irritation at your gum line, such as redness or swelling. If you experience any of these signs, make sure you change your brushing habits or consult a dentist.
Tips for choosing the right toothbrush
It is very important to choose the right toothbrush if you want your gums and teeth to stay healthy. The best choice is a soft-bristled toothbrush. They are gentle on your teeth, clean properly, and do not cause any harm to your gums.
However, if you have a bigger budget, you should go for an electric toothbrush. These brushes have built-in pressure sensors that warn you immediately if you brush your teeth too hard. This can be a life savior for people who have a habit of brushing their teeth very aggressively.
The size and shape of the toothbrush are also important. You should get a toothbrush that fits comfortably in your mouth and reach all the areas, including the back of your teeth.
Protect your gums!
Your toothbrush may be silently causing gum recession and sensitivity. Visit a dentist in Chehalis and get expert advice on the right toothbrush for your gum health!